Got a bit of extra jelly in the belly or a whole lot of junk in the trunk? Then chances are your doctors have told you the “extra weight” you're carrying puts you at risk of diabetes, heart disease, cancer etc. Am I right?
You may have even been told that you're insulin resistant and already on a pathway to death and destruction. And if that's the case, you've also been told that it's your own fault for being fat and you need to act now by losing weight.
Which couldn't be further from the truth.
I get it though. We're living in a world where a biochemist can reinvent themselves as a goddess of glucose, and people can't stop talking about glucose spikes and continuous glucose monitoring. Sugar is the enemy and insulin resistance is caused by eating too much sugar, right?
Wrong again!
There's so much misinformation out there, so how do we know who to trust? If you've been told that you're insulin resistant and you need to take action, then this is the perfect course for you.
I've had it with the fear-mongering and misinformation, so I'm going to tell you the truth, the whole truth and nothing but the truth about insulin resistance. I'm gonna give you the facts and let you decide what to do next.
And for those of you who know that introducing diets and food rules is a slippery path towards disordered eating and eating disorders, I'll share some weight/food neutral treatment options.
I know you're scared. Your doctor makes out like this is the end of the world. If you don't act now, you'll end up with a diabetic ulcer or a heart attack 10 years from now. But most of the time doing nothing is the best course of action.
This course is ideal for you if
👉You have PCOS
👉You have been labelled “prediabetic”
👉You’ve been told that you’re at risk of diabetes
👉You have been diagnosed with any form of diabetes, fatty liver disease (NAFLD) or metabolic syndrome
Even if you ditched diets long ago, the misinformation surrounding insulin resistance can seriously impact your relationship with food and your weight. This course removes the mystery, fear, and judgment so that you can continue to make choices that work for you.
Introduction to insulin resistance
What causes insulin resistance?
The progression of insulin resistance
Pre-diabetes: a lesson in PR
Managing Insulin Resistance
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Level up your knowledge and understanding with four unmissable masterclasses and a free copy of the eBook
The medical profession has become preoccupied with HbA1c and blood sugars. With the amount of misinformation and disinformation out there, it's no wonder that we feel like weight loss is our only option. But it's not. In fact, it's harmful.
Thinking about trying Ozempic? This masterclass is for everyone who is curious to know what the fuss is all about, concerned about the risks and side effects, and/or worried they can't trust their healthcare professionals
Has someone recommended weight loss surgery to you? Maybe it's a doctor offering unsolicited weight loss advice. Maybe you're being told you can't have your gallbladder removed/knee replaced/fertility treatment unless you agree to it first. Or maybe it's a relative or friend who believes they have your best interests at heart. If you're looking for information about weight loss surgery that is neither stigmatising or steeped in anti-fat bias, then this masterclass is tailored for you.
You get an extra masterclass and a copy of the eBook too!
So you've been diagnosed with NAFLD (aka Fatty Liver). Should you be worried? Do you really need to change your diet and lose weight? If you don't, will you end up in liver failure? Get answers to all your questions in this month's masterclass.
This book transcends the confines of conventional wisdom and offers a fresh perspective on addressing insulin resistance. It accompanies the course and provides more depth of understanding.