This Course Is For You

Unshrinkable is a groundbreaking course that transforms how you understand your body and its profound wisdom. Through evidence-based science and compassionate understanding, you'll discover why your body's weight regulation system isn't an enemy to be conquered, but a sophisticated biological superpower that has kept our species thriving for millennia.

  • You're tired of feeling like your body is "wrong" or needs to be fixed

  • You want to understand the science behind weight regulation

  • You're ready to break free from diet culture's harmful messages

  • You're seeking evidence-based information about weight and health

  • You want to develop a more peaceful relationship with your body

Course curriculum

    1. Important Information

    1. Meet Ari

    2. The Body Fights Back

    3. Ari Visits The Doctor

    4. Eat Less and Exercise More

    5. Ari Goes On A Diet

    6. The Weight Loss Cycle

    7. Ari is Fed Up

    8. The Supposed Exceptions To The Rule

    1. Meet Farah

    2. The Biology Your Inherited

    3. Farah Tries To Control Her Body

    4. Your Environment Shapes You

    5. Farah Rides The Diet Rollercoaster

    6. Why Diets Are Designed To Fail

    7. Farah Gives In To Her Hunger

    8. Relfection

    1. Meet Damon

    2. Understanding Your Body's Wisdom

    3. Damon Goes On A Wellness Journey

    4. Decoding Lifestyle Changes

    5. Damon's Body Fights Back

    6. Beyond Personal Responsibility

    7. Damon's world gets smaller

    8. Is It A Diet Or A Lifestyle Change

    9. Reflection

    1. Unshrinkable Volume One: Weight Loss Is Unsustainable

    2. Unshrinkable Volume Two: You Didn't Fail The Diet - The Diet Failed You

    3. Unshrinkable Volume Three: Is It A Diet Or A Lifestyle Change?

    1. Unshrinkable Volume One: Weight Loss Is Unsustainable

    2. Unshrinkable Volume Two: You Didn't Fail The Diet - The Diet Failed You

    3. Unshrinkable Volume Three: Is It A Diet Or A Lifestyle Change?

About this course

  • £25.00
  • 32 lessons
  • 1.5 hours of video content

What We'll Cover

  • The Science of Being Unshrinkable

    Discover the fascinating biological systems that regulate your body's weight and why these mechanisms are crucial for survival.

  • Debunking Diet Culture

    Explore the factors that control our weight and dismantle four pervasive myths that keep us trapped in cycles of dieting and self-doubt.

  • Beyond Lifestyle Changes

    Understand why "lifestyle changes" are often diets in disguise and learn to trust your body's inherent wisdom.

About Your Instructor

Asher Larmie

Asher is a weight-inclusive GP and leading expert in dismantling weight stigma in healthcare. Known as "The Fat Doctor," he brings both professional expertise and a deep personal understanding of the impact of weight stigma on patient care. His approach combines rigorous medical knowledge with a commitment to evidence-based, weight-inclusive healthcare.

What To Expect

  • Three comprehensive learning modules available in multiple formats:
    • Visual slides for reading and reference
    • Engaging video lectures
    • Audio recordings for on-the-go learning
  • Reflection questions after each module to deepen your understanding
  • Lifetime access to all course materials
  • A revolutionary perspective on your body's wisdom
  • Freedom from the cycle of shame and self-blame

Ready to Discover Your Body's Brilliance?

Transform your relationship with your body and unlock a new understanding of its remarkable wisdom.

Enroll today